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Hamstring injuries remain one of the most prevalent and recurrent injuries within football. Research has consistently demonstrated that hamstring injuries account for a substantial proportion of all time-loss injuries in professional football, whilst recurrence rates also remain notably high (Ekstrand et al., 2011; Bisciotti et al., 2020). Despite significant advancements in sports science and medical support, hamstring injury rates within elite football continue to rise (Eks

Injury prevention remains one of the greatest challenges within modern football due to the substantial negative consequences associated with player injuries. Injuries incidence rates in professional male footballers ranges between 7.7-9.11 per 1000 hours of exposure, with muscle/tendon injuries the most prevalent (López-Valenciano et al., 2019, Jones et al., 2019, Ekstrand et al., 2013). Consequently, despite significant developments in sports science and medical support inju

Modern sport science practitioners now have access to a greater range of tools and technologies than at any previous point in high-performance sport. High performing athletes are monitored extensively both internally and externally. GPS systems, session ratings of perceived exertion (sRPE), countermovement jump (CMJ) testing, wellness questionnaires, heart rate variability (HRV) along with advanced performance and recovery technologies have become standard practice within man

Sport has always been obsessed with pushing the boundaries of human performance. Elite athletes are always seeking to gain the edge through advanced training and nutrition strategies for the smallest competitive advantage. Some of these trending training methods include altitude training, hypoxic training or warm weather training camps. Elite level sport is constantly innovating for athletes to enhance their performance. However, the announcement of the Enhanced Games has for