Our Services
At REGEN Sports Recovery, we provide professional-led, mobile recovery and performance services designed to support athletes before, during, and after competition. Our goal is to enhance performance, accelerate recovery, and reduce injury risk — all delivered on-site wherever you need us.
We work with teams, individual athletes, sports organisations, and event organisers across Ireland to bring a professional, athlete-first recovery experience to training grounds, tournaments, race days, HYROX simulations, and more.
Our team holds specialist qualifications in strength & conditioning, athletic performance, and return-to-play, allowing us to go beyond traditional recovery. This allows us to offer an array of gold standard services directly to you.
Our Services
Mobile Recovery Zone Services
Our mobile setup includes compression boots to reduce fatigue, ice baths to lower inflammation, sports massage to release tightness, and recovery tools like foam rollers and massage guns. We help athletes recover faster, move better, and stay ready — ideal for races, tournaments, HYROX, and team sessions. This service is completely tailored to your team/event and we will help you find a package that suits your needs and budget!
Performance Support Services
We offer strength & conditioning, athletic development, fitness testing, and match day therapy cover. Whether it’s building speed and power, improving movement, or supporting return-to-play, our professional-led services help athletes perform at their best — in training, in competition, and long-term. Remote services are available for Individual and Team S&C, in person S&C services are subject to limited availability. Matchday Sports Therapy is available for once off or long term partnerships.
RECOVERY Services
Our mobile recovery sessions brings professional-grade tools directly to your event or team environment and can be completely customisable to create a package which will suit your needs. Some of our commonly utilised services are listed below:
RECOVERY BOOTS
ICE BATHS
SPORTS MASSAGE
State of the Art Recovery Compression Boots. Hands-free recovery that boosts circulation and eases muscle fatigue. Relax, recover, and get back to peak faster.
Cold Water Therapy.
Reduce inflammation and speed up recovery with safely monitored, dual-user ice baths — ideal for post-competition reset.
Deep Tissue Sports Massage
from a qualified sports therapist, to relieve tension, restore mobility, and support return-to-play..
ACTIVE RECOVERY TOOLS
Active Recovery Tools which can provide self-relief using foam rollers, massage guns etc.
performance Services
At REGEN, we’re more than just recovery. Our team are highly qualified professionals with backgrounds in athletic performance, return-to-play, and long-term athlete development. We offer tailored support for individuals, teams, and organisations looking to enhance performance and prevent injury.
ATHLETIC DEVELOPMENT
SESSIONS
INDIVIDUAL/TEAM S&C SUPPORT
MATCHDAY SPORTS THERAPY COVER
FITNESS TESTING & PROFILING
Structured training focused on movement quality, coordination, and performance fundamentals. Ideal for youth athletes and development squads.
Professional-led S&C programmes designed to enhance performance, build resilience, and reduce injury risk. Packages can be tailored to your needs on request.
On-site injury management, soft tissue therapy, and return-to-play support provided by qualified professionals with elite-level experience.
Objective testing to assess speed, power, strength, and endurance using sport-relevant protocols — great for team benchmarking or individual programming.